Your Freedom Assessment result shows the Inherited Script is your primary belief pattern.
The beliefs running your life were not all chosen by you. Some of them — about what is possible, what is permissible, what people like you do — were handed to you by family, culture, community, or circumstance. You absorbed them before you were old enough to examine them.
This pattern tends to show up most strongly in career decisions, relationships, money, and identity — especially in the conflict between what you genuinely want and what you feel you are allowed to want.
The Freedom Assessment also surfaced your secondary pattern and your top two life domains. Your personalised email sequence — now on its way to your inbox — goes deeper into your specific combination.
Five chapters in Who Told You That? work most directly with this pattern. Each chapter pairs with a numbered tool — and the same tool appears, in expanded exercise form, at the matching chapter of the Companion Workbook. Read the chapter. Do the tool. Sit with it in the workbook.
Weigh what staying loyal to an inherited script is actually costing you, in real terms.
The chapter that names the script directly. The beliefs that arrived before you could question them.
Distinguish the 'shoulds' that are genuinely yours from the ones you absorbed before you had a vote.
Decide — explicitly — what you carry forward, what you return, and what you rewrite in your own voice.
Forgiveness as a door you open back toward yourself — not a verdict on what was handed to you.
I wrote Chapters 4 and 13 because I needed them to exist. I grew up between Nigerian and European heritage, raised in New York, living in the UK. This is not a chapter I wrote from the outside.
How the book and workbook work together. Every chapter of Who Told You That? contains a Reflect and an Act exercise. The Companion Workbook expands those exercises into full guided pages with space to write. Tool 1 of the workbook = Chapter 1 of the book, Tool 2 = Chapter 2, all the way through. You can read the book first and use the workbook later, or do them in parallel — both work.
The Freedom Assessment also surfaced your secondary pattern and your top two life domains. Your personalised email sequence — now on its way to your inbox — goes deeper into your specific combination across all four results.
Get the book and the companion workbook — and explore the Choose Forward Play Suite, with games specifically designed to work with this pattern.
Get the Book & Workbook Explore the Games